Our services
Reset.
Rebuild stronger.
We deliver evidence-based personalized care and performance solutions rooted in movement and pain-science to reset and rebuild the system stronger than before.
Each session is tailored to meet your specific goals—whether that’s returning to sport, improving running efficiency, or cultivating resilience in everyday life.
01
Reset//Rehab
30/60-minutes
Sports Chiropractic & Manual Therapy
Targeted hands-on treatments to restore mobility, reduce pain, and improve tissue quality.
Dry Needling & Active Release
Evidence-based techniques to reduce muscle tension, enhance recovery, and optimize movement patterns.
Graston & Cupping
02
Performance
60-minutes
Rehabilitation & Strength Training
Customized programs that integrate corrective exercises, priming movement patterns and progressive loading to build functional strength, resilience, and minimize risk of injury.
03
Gait Analysis
45-minutes
Comprehensive assessment utilizing using a validated single biomechanics sensor to track the acceleration of your body’s center of mass to to identify imbalances, inefficiencies, and risk factors in your running form that are invisible to the naked eye.
04
Run Coaching
Online
Each plan is custom-built around your goals, schedule, and current fitness, blending run workouts, strength sessions, and recovery strategies to help you perform your best.
Contact us
Interested in working together?
Drop your name and email, and we’ll be in touch to schedule your 15-minute free phone consultation!